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Successful Aging

What’s Your Perspective on Aging?

It is important to remember that aging is something that is happening to all of us. Aging refers to the passing of time for an individual—the inevitable chronological change in our age from year to year. How can we successfully age? Here are three components of successful aging: avoid disease and disability, optimizing cognitive and physical function, and engagement with life.

Simply put I want to grow old, Dying does not meet my expectation

———Pavement, “We Are Underused”

Paullecia Brown-Scott